[1] 巴旦木的日常食用并不能代替保健品或药品。

[2] Witard, O., Siegel, L., Rooney, J., Marjoram, L., Mason, L., Bowles, E., Valente, T., Keulen, V., Helander, C., Rayo, V., Hong, M. Y., Liu, C., Hooshmand, S., & Kern, M. Chronic almond nut snacking alleviates perceived muscle soreness following downhill running but does not improve indices of cardiometabolic health in mildly overweight, middle-aged, adults. Frontiers in Nutrition. 2024 January 8: doi: https://doi.org/10.3389/fnut.2023.129886U.S. Department of Agriculture (美国农业部). Agricultural Research Service (农业研究服务局), 2019. FoodData Central. The USDA National Nutrient Database for Standard Reference (SR) (国家标准参考营养数据库遗留发布(SR 遗留)): 营养数据库 (NBD) 12061号坚果、加州巴旦木；2013 年更新。网址: https://fdc.nal.usda.gov.

[3] Fraser, G.E., Bennett, H.W., Jaceldo-Siegl, K.B., Sabate, J. Effect on body weight of a free 76 kilojoule (320 calorie) daily supplement of almonds for six months(连续6个月每日补充320卡路里的巴旦木对体重的影响). J. Am Coll Nutr 2002; 21(3):275-283. (USA)

[4] U.S. Department of agriculture (美国农业部). Agricultural Research Service (农业研究服务局), 2019. FoodData Central. The USDA National Nutrient Database for Standard Reference (SR) (国家标准参考营养数据库遗留发布(SR 遗留))：营养数据库 (NBD) 12061 号坚果、加州巴旦木；2013 年更新。网址：https://fdc.nal.usda.gov.

[5] Li JN, Li Z, et al. Almond Consumption Increased UVB Resistance in Healthy Asian Women (食用巴旦木增强健康亚洲女性对紫外线的抵抗力). Journal of Cosmetic Dermatology(美容皮肤医学杂志). 2021;00:1-6.